When most people hear the word hypnosis, they usually jump to one of two places. Either they picture a stage show — people stuck to chairs, laughing their heads off, convinced their shoe is a phone — or they think of hypnotherapy, lying on a couch talking about stress, smoking,

The Power of Stillness: Why Doing Nothing Can Move You Forward In a world obsessed with doing more, stillness can feel uncomfortable.We’re told to hustle harder, sleep less, grind every day — because success, apparently, belongs to those who never stop. But what if the real power lies in stopping?What